I am a Licensed Mental Health Counselor (LMHC) in Florida and Vermont, a National Certified Counselor (NCC), and an EMDR-trained therapist, specializing in helping adults and teens overcome emotional challenges and find healing. My approach to therapy integrates evidence-based practices, including Internal Family Systems (IFS), mindfulness, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), to create a personalized and effective therapeutic experience tailored to your unique needs.
Whether you're navigating trauma, anxiety, depression, or relational challenges, my goal is to provide a safe, supportive space where you can process your experiences, explore your emotions, and develop practical strategies for managing life’s difficulties. I believe in the power of collaboration and a client-centered approach, fostering resilience and empowerment on your healing journey.
Bilingual in English and Spanish, I am dedicated to offering a culturally sensitive perspective in every session, ensuring that all clients feel seen, understood, and respected. With a strong foundation in addressing complex emotional and relational concerns, I am here to support you in creating meaningful change and rediscovering your inner strength.